KIHON WAZA | TECNICAS BASICAS | BASIC TECHNIQUES | |
---|---|---|---|
Tsuki | Estocada | Punch (thrust) | |
Uchi | Golpe | Strike | |
Uke | Bloqueo | Block | |
Geri | Patada | Kick |
BUKI | ARMAS | WEAPONS | |
---|---|---|---|
Ashi | Pierna o Pie | Foot or Leg | |
Chusoku | Metatarso | Ball (middle) of the Foot | |
Haisho | Dorso de la mano | Backhand | |
Haisoku | Empeine | Instep of the Foot | |
Haito | Dorso del filo de la mano | Inner Knife Hand | |
Hiji | Codo | Elbow | |
Hiraken | Golpe con la segundo hilera de nudillos | Flat Fist | |
Hiza | Rodilla | Knee | |
Kakato | Talón | Heel | |
Keiko | Pico de gallo | Chicken Beak | |
Koken | Muñeca (parte superior) | Wrist Top | |
Kote | Antebrazo | Forearm | |
Naka yubi Ippon Ken | Golpe con el nudillo del dedo medio | Strike with the Middle Finger Knuckle Fist | |
Nukite | Punta de los dedos | Spear Hand | |
Oyayubi Ippon Ken | Golpe con el nudillo del dedo gordo | Thumb Knuckle Fist | |
Ryutoken | Golpe con la palma de hiraken | Strike with the hiraken palm. | |
Seiken | Puño | Forefist (correct fist) | |
Shotei | Talón de la palma de la mano | Palm Heel | |
Shuto | Mano de Cuchillo | Knife Hand | |
Sokuto | Pie de Cuchillo | Outside Edge of the Foot | |
Tsune | Tibia | Shin | |
Te/Shu | Mano | Hand | |
Teisoku | Planta del pie | Arch of the Foot | |
Tetsui | Puño de Martillo | Hammer Fist | |
Toho | Mano de Punta de Espada | Sword Peak Hand | |
Uraken | Puño invertido | Backfist |
NERAIDOKORO KOGEKIHOKO | OBJETIVOS y DIRECCIONES | TARGETS & DIRECTIONS | |
---|---|---|---|
Age | Ascendente | Rising | |
Ago | Mentón o Mandibula | Chin or Jaw | |
Atama | Cabeza | Head | |
Chudan | Nivel Medio | Middle Level | |
Ganmen | Cara o sien | Face | |
Gedan | Nivel Bajo | Lower Level | |
Hidari | Izquierda | Left | |
Hizo | Bazo | Spleen | |
Jodan | Nivel Alto | Upper Level | |
Kake | Gancho | Hooked | |
Kansetsu | Articulación de extremidad | Joint (of limb) | |
Kintama (Kin) | Testículos | Groin, Testicles | |
Komekami | Espíritu | Temple | |
Kubi | Cuello | Neck | |
Mae | De frente | Front | |
Mawashi | Circular | Round, Circular | |
Me | Ojos | Eyes | |
Migi | Derecha | Right | |
Nodo | Garganta/Nuez de Adan | Throat | |
Oroshi | Descendente | Descending | |
Sakotsu | clavícula | Collarbone | |
Sayu | Izquierda y Derecha | Left and Right | |
Soto | Desde afuera | From outside | |
Tobi | Salto | Jumping | |
Uchi | Desde Adentro | Inside | |
Ura | Reverso, al revés | Reverse, Backwards | |
Ushiro | Hacia Atrás (Dirección) | Back (direction) | |
Yoko | De costado (Dirección) | Side (direction) |
DACHI | POSTURAS | STANCES | |
---|---|---|---|
Yoi Dachi | Postura de Preparado | Ready Stance | |
Fudo Dachi | Postura Inmóbil | Immobile Stance | |
Zenkutsu Dachi | Postura de reposo hacia adelante | Forward Leaning Stance | |
Uchi Hachiji Dachi | Postura de las ocho | ||
Sanchin Dachi | Postura de Tres Puntos | Three Point Stance | |
Kokutsu Dachi | Postura reclinada hacia atrás | Back Leaning Stance | |
Musubi Dachi | Postura de Pie Abierto | Open Foot (connected) Stance | |
Kiba Dachi | Postura de jinete | Horseback Stance | |
Neko Ashi Dachi | Postura de Gato | Cat Stance | |
Tsuru Ashi Dachi | Postura de Grulla | Crane Stance | |
Moro Ashi Dachi | Postura de un Pie Adelante | One Foot Forward (two-foot) Stance | |
Heisoku Dachi | Postura de Pies cercanos | Closed Foot Stance | |
Heiko Dachi | Postura Paralela | Parallel Stance | |
Kake Dachi | Postura de Gancho | Hooked Stance | |
Soto Hachiji Dachi | Postura de 8 hacia afuera | Outside Character «8» Stance | |
Shiko Dachi | Postura de Sumo | Sumo Stance | |
Kumite Dachi | Postura de Combate (Kumite) | Fighting Stance | |
Han Mi | Postura de Medio Cuerpo | Half Body Stance | |
Migi Ashi Mae | Pie Derecho Adelantado | Right Foot Forward | |
Hidari Ashi Mae | Pie Izquierdo Adelantado | Left Foot Forward |
UCHI WAZA | TECNICAS DE AGARRE | STRIKING TECHNIQUES | |
---|---|---|---|
Seiken | Puño | Forefist | |
Ago Uchi | Golpe a la Mandíbula/Mentón | Chin/Jaw Strike | |
Furi Ichi | Hook Strike | ||
Tetsui | Puño de Matillo | Hammer Fist | |
Oroshi Ganmen Uchi | Golpe Descendente a la cara | Descending Face Strike | |
Komekami Uchi | Temple Strike | ||
Hizo Uchi | Golpe al Abdomen | Spleen Strike | |
Mae Yoko Uchi | Golpe ascendente de lado | Forward Side Strike | |
Yoko Uchi | Golpe lateral | Side Strike | |
Uraken | Puño invertido | Backfist | |
Ganmen Uchi | Golpe a la frente | Face Strike | |
Sayu Uchi | Golpe a la Izquierda y Derecha | Left and Right Strike | |
Hizo Uchi | Golpe al abdomen | Spleen Strike | |
Mawashi Uchi | Golpe Circular | Roundhouse Strike | |
Nihon Nukite | Mano de Lanza con 2 Dedos | Two-Fingered Spear Hand | |
Yonhon Nukite | Mano de Lanza con 4 Dedos | Four-Fingered Spear Hand | |
Shotei Uchi | Golpe con la palma de la mano | Palm Heel Strike | |
Shuto | Mano de Cuchillo | Knife Hand | |
Sakotsu Uchi | Golpe a la Clavícula | Collarbone Strike | |
Yoko Ganmen Uchi | Golpe lateral a la Sien | Side Face Strike | |
Sakotsu Uchikomi | Golpe penetrante a la Clavícula | Collarbone Driving Strike | |
Uchi Uchi | Golpe interior | Inside Strike | |
Hiji Uchi | Golpe de Codo | Elbow Strike | |
Hiji Mae Uchi | Golpe de Codo hacia adelante | Forward Elbow Strike | |
Hiji Age Uchi | Golpe de Codo Ascendente | Rising Elbow Strike | |
Hiji Ushiro Uchi | Golpe de Codo hacia atrás | Backwards Elbow Strike | |
Hiji Oroshi Uchi | Golpe de Codo Descendente | Descending Elbow Strike |
GERI WAZA | TECNICAS DE PATADAS | KICKING TECHNIQUES | |
---|---|---|---|
Hiza Geri | Rodillazo | Knee Face Kick | |
Kinteki Geri | Patada a la ingle | Groin Kick | |
Mae Geri | Patada Frontal | Front Kick | |
Mae Keage | Patada Frontal Ascendente | Front Rising Kick | |
Soto Mawashi Geri | Patada Circular de Afuera hacia Adentro | Outside Crescent Kick | |
Uchi Mawashi Geri | Patada Circular de Adentro hacia Afuera | Inside Crescent Kick | |
Yoko Keage | Patada Lateral Ascendente | Side Rising Kick | |
Mawashi Geri | Patada Circular | Roundhouse Kick | |
Kansetsu Geri | Patada a la altura de la Rodilla | Joint Kick | |
Yoko Geri | Patada Lateral | Side Kick | |
Ushiro Geri | Patada hacia Atrás | Back Kick | |
Mae Kakato Geri | Patada Frontal de Talón | Front Heel Kick | |
Ago Geri | Patada a la Mandíbula | Chin / Jaw Kick | |
Tobi Mae Geri | Patada Frontal con Salto | Jumping Front Kick |
KIHON JUTSUGO | TERMINOLOGIA BASICA | BASIC TERMINOLOGY | |
---|---|---|---|
Anza | Posicion de Relax | Relaxed Sitting | |
Arigato Gozaimasu | Muchas Gracias | Thank You (polite) | |
Budo | Camino Marcial | Martial Way | |
Bunkai | Aplicación | Application (analysis) | |
Dan | Grado (Cinturón Negro) | Grade (Black Belt) | |
Dojo | Lugar de Entrenamiento | Training Hall (Way place) | |
Dojo Kun | Juramento del Dojo | Training Hall Oath | |
Dogi (Gi) | Uniforme de Karate | Karate Uniform (Way clothes) | |
Fumiashi | Paso | Step (with a change of feet) | |
Gasshukoku | United States | ||
Hajime | Comenzar | Begin | |
Hanshi | Honorable Maestro | Honorable Master | |
Ibuki | Respiración forzada en Tencion | Forced Tension Breathing | |
Jisen Kumite | Pelea de Contacto Pleno | Full-Contact Fighting | |
Jiyu Kumite | Pelea Libre | Free Fighting | |
Kamaete | Orden de ir a posición | ||
Karate | Mano Vacia | Empty Hand | |
Kata | Forma / hombro (Parte del cuerpo) | Form / Shoulder (Part of the body) | |
Ki | Energia Interna | Inner Energy | |
Kiai | Grito Explosivo | Explosive Scream | |
Kiai Irete | Con Energia Explosiva | With Explosive Energy | |
Kihon | Basicos | Basics | |
Kihon Waza | Técnicas Basicas | Basic Techniques | |
Kime | Enfocar | Focus | |
Kohai | Principiante | Junior Student | |
Kokusai | Internacional | International | |
Kosa | Cambiar(ex: cambiar lado de Izq. a Der. o inversa) | Switch (i.e. switch stance L to R or R to L) | |
Kotai | Cambiar de compañero | Switch (i.e. partners switch places in a drill) | |
Kumite | Pelea | Fight | |
Kyokushin | La última verdad | Ultimate Truth | |
Kyu | Rango (bajo el Cinturón Negro) | Rank (below Black Belt) | |
Maai | Intervalo (entre oponentes) | Interval (between opponents) | |
Makiwara | Pilar para Golpear (pilar envuelto) | Striking Post (straw wrapped) | |
Mawatte | Girar | Turn | |
Mokuso | Meditación | Meditation (silent thought) | |
Mugorei | Sin Conteo (Sin Comandos) | No Counting (no commands) | |
Mushin | Sin Pensamiento | Without Thought (no mind) | |
Naore | Retornar a la posición inicial | Return to Starting Position | |
Nogare | Respiracion Calmada | Calm Controlled Breathing | |
Obi | Cinturón | Belt (sash) | |
Okuriashi | Arrastrar los pies | Shuffle Step (sending foot) | |
Onegaishimasu | Por favor | Please (polite) | |
Osu | Paciencia y Determinación | Patience and Determination | |
Otagai | Cada uno | Each Other | |
Rei (…ni Rei) | Reverencia | Bow (Bow to…) | |
Renmei | Federación | Federation | |
Renma | Entrenamiento | Polishing, Training | |
Renraku | Combinaciones | Combinations | |
Seishin | Espiritu | Spirit | |
Seiza | Posición de rodillas | Formal Kneeling (correct sitting) | |
Sempai | Mayor, Avanzado (1st & 2nd Dan) | Senior (1st & 2nd Dan) | |
Sensei | Maestro ( 3ro & 4to Dan) | Teacher (born before) (3rd & 4th Dan) | |
Shomen | Frente del Dojo | Front (correct face) of the Dojo | |
Shihan | Experto (5to, 6to& 7mo Dan) | Expert (5th, 6th & 7th Dan) | |
Sosai | Fundador, creador | Founder, creator | |
Tameshiwari | Roturas | Breaking Test | |
Tanden | Centro del Cuerpo | Center of Body (below navel) | |
Waza | Técnica/s | Technique(s) | |
Yame | Parar | Stop | |
Yasume | Descanzar | Rest, at Ease | |
Yoi | Listo | Ready | |
Yudansha | Contenedor de Cinturon Negro | Black Belt Holder | |
Zanshin | Mantenerse Alerta | Remain Alert (remaining mind) |
TAIKAI JUTSUGO | TERMINOLOGIA DE TORNEOS | TOURNAMENT TERMINOLOGY | |
---|---|---|---|
Aka | Red | Red | |
Awasete Ippon | Dar el Punto | Adds Up to One Point | |
Chui | Advertencia | Warning | |
Encho | Fin del Round (extensión) | Overtime Round (extension) | |
Fukushin | Jueces de las Esquinas(asistente del referi) | Corner Judge (assistant referee) | |
Fukushin Shugo | Conferencia de los Referis | Referees’ Conference | |
Genten | Penalidad | Penalty | |
Hantei | Decisión | Decision | |
Hikiwake | Empate | Draw | |
Ippon | Un Punto | One Point | |
Kachi | Ganador | Win | |
Senshuken Taikai | Torneo | Championship Tournament | |
Shikaku | Descalificación | Disqualification | |
Shiro | Blanco | White | |
Shushin | Referi | Referee | |
Waza Ari | Medio Punto(con técnica) | Half Point (has a technique) | |
Zokko | Resumen de la Pelea | Resume Fighting |